Workplace Skills

From Degrees to Skills: Why Competency is the New Global Currency

In an era where automation, AI, and digital transformation redefine work, a degree alone no longer guarantees employability. Employers across industries now seek professionals who combine technical ex...Read more

Lifelong Learning on a Global Stage: Pathways to Reskill, Upskill & Stay Relevant

The future of work is changing faster than ever. As automation, AI, and hybrid work models reshape industries, professionals must adapt through reskilling and upskilling. This blog explores the differ...Read more

Building resilience based leadership skills

Leadership these days feels kind of like white-water rafting through rough rapids. Turbulent and unpredictable if that makes sense. Those old-school leaders who just leaned on titles or experience wou...Read more

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Emotional Intelligence

Soft Skills, Hard Impact: Emotional Intelligence, Leadership & Collaboration in the Future of Work

In a world where automation and artificial intelligence are transforming jobs at lightning speed, soft skills—once dismissed as “nice to have”—are fast emerging as the most essential professio...Read more

Emotional intelligence as a competitive advantage in the workplace

In today’s fast-paced corporate world, technical skills alone are no longer enough to drive success. What truly sets professionals and organizations apart is emotional intelligence (EQ)—the abilit...Read more

Emotional Intelligence in Remote and Hybrid Work Environments

Not long ago, the idea of working from home was a luxury. Today it has become a new normal. Studies show that more than 70% of global organizations have used hybrid work models since 2020, many people...Read more

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Stress Management

Bathroom Camping: Gen Z’s Quirky Stress Escape or Silent Cry for Help?

The bathroom camping trend is one of the latest examples of how Gen Z copes with rising stress and overstimulation. Seen as one of many quirky stress coping mechanisms, it highlights the search for sa...Read more

Virtual Reality-Based Attention Training for Stress Reduction

Over 75% of working professionals are affected by stress globally. This is also accompanied by burnout, reduced productivity and output, and lasting health issues. Strategies to manage stress remain v...Read more

Alleviating Stress Through Sound Therapy

Stress has been overpowering modern lives, which makes dealing with it an urgency. Sound can be innovatively used for dealing with stress, diluting its effects, and even undoing its effects....Read more

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Mental Health & Wellness

Climate change and mental health - understanding the psychological impacts

When we talk about climate change, images of melting glaciers and rising seas often come to mind. But beneath the surface lies another urgent crisis—the silent psychological toll it takes on people ...Read more

Youth mental health - addressing the silent crisis among adolescents

The teenage years should be about growth and discovery—but for many, they have become a silent struggle. Rising rates of anxiety, depression, and loneliness reveal a crisis too urgent to ignore. ...Read more

Practices for Creating a Mentally Healthy Workplace

Explore how organizations are transforming work culture with inclusive mental health policies, leadership training, and employee wellness programs — shaping workplaces where well-being and performan...Read more

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Nutritional Care

Feed Your Brain: Superfoods That Power Learning, Focus, and Success

In today's rapidly-evolving world, mental sharpness isn't necessarily just putting in unlimited hours of study or work, it also includes feeding your mind as well as your body. From blueberries being ...Read more

Nutritional Care

Did you know that skipping breakfast can lower your cognitive performance by nearly 20%? In the hectic world of today, students have to cope with intensive course loads and professionals are struggli...Read more

The Rise of Plant-Based Diets: Health Benefits and Sustainability

Discover the health and environmental benefits of a plant-based diet. Learn how small changes, like swapping meals or ingredients, can improve your well-being and help protect the planet, all while en...Read more

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